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Menstruation is probably the most unfortunate time of the month for a woman. Not only does it bring excruciating pain and mood swings, but it also makes you feel extremely unwell and unattractive. Thus, probably any woman would like to be able to stay at home during those 4-5 days. …

If you want to get rid of 10 pounds in just 3 days you will just have to follow this military diet. Below you will find our super effective military diet. This diet will involve a strict regime but it is worth it. You will need to strictly follow the …

Here you will find the most common mistakes people usualy do before they eat. Pay attention and try to avoid as much as possible to do them. Advertisement

Back straightening exercises in just a few minutes a day The long hours spent at the office, the habit of driving every day, even the position in which we sleep… all this spoils our posture and causes us more or less bearable back pain. And in a short time we …

Let’s find out from the following lines to what extent the thumb of the hand reveals our personality. In other words, what ‘about us a long or short, thick finger have a thin or a thumb whose opening is 90 degrees or less than 90 degrees. Advertisement

Every action that you do has consequences in general, but especially when it comes to your health. Especially after you eat you may do some action that could harm your health and you don¢t even realize it. In order to maintain your health, you should totally avoid to do those …

As a child we hear from grandparents living in the country and growing pumpkins that pumpkin seeds are great for getting rid of intestinal worms. The intestinal worms are parasites that exist in the intestine, and the most known are the scabies, the limbs and the tapeworm. Symptoms are insomnia, …

Is hair loss a nightmare for you? Find out that there are natural remedies that can help you solve this problem, no matter the cause, even from the first use. There are two extremely simple and natural remedies, based on castor oil and sesame oil. Advertisement

Carbohydrates are essential for health and energy, but you have to make sure you choose the right ones. These are carbohydrates that will not sabotage your diet! Advertisement

There is no way to predict exactly when it will happen, but there is a list of symptoms that will tell you that the first menstrual cycle is not that far off. As you read the list, remember that your body is unique and sets its own schedule, so do …