10 Signs That Your Body Has Too Much Estrogen Which Can Lead To Weight Gain

Hormonal balance is very important for the health of the body. Below are the 8 signs that the body produces too much estrogen and what to do in this situation. Show Entire Post

Estrogen is one of the most important hormones present in women’s bodies and is responsible for the growth and proper functioning of the reproductive system, but also for hair growth in certain areas of the body, normal breast development and the evolution of the menstrual cycle. Maintaining the normal level of this hormone is very important because too high a level of estrogen in the body can cause cancer in women.

Causes of increased estrogen levels Estrogen levels rise naturally during puberty and pregnancy. But growth can also occur as a result of other causes, such as environmental pollution or an unbalanced diet. Due to the use of pesticides and herbicides and growth hormones in plant culture, estrogen levels can rise very quickly, so it’s a good idea to carefully read the label of the products you buy to see where and how they were produced. In addition to these causes, there are other reasons related to lifestyle: excessive consumption of alcohol and drugs, heart disease, diabetes, obesity and high blood pressure, but also stress.

What are the 8 signals that your body produces too much estrogen:

1. Swollen or soft breasts. Many women experience changes in their breasts during menstruation and pregnancy because their breasts are very sensitive to hormonal fluctuations. If you find that your breast skin is dry or that your breasts are more swollen than usual, the reason is high estrogen levels.

2. Changes of state. Estrogen has a great influence on mental state and emotions. These emotions are similar to those you experience during the premenstrual period. You may feel depressed or anxious and become very emotional for no reason.

3. Breast cysts. It is very possible that due to the high level of estrogen, the breasts have some round internal formations. These formations can be soft or painful but it is very important to go to the doctor immediately if you find them on self-examination of the breasts.

4. Hair loss.
This is usually a male problem, but when your body produces too much estrogen, you may lose more hair than usual. This can cause depression. But you have to remember that hair loss is also influenced by lifestyle.

5. Weight gain.
Although you do not eat more and you are not a sedentary person, you have noticed that the abdominal area is more and more prominent. This may be a sign of excess estrogen in the body. It is possible to be bloated and fight extra pounds even if you are on a diet.

6. Irregular menstrual cycle.
If you have never had such problems and you suddenly experience a delay or early arrival of the menstrual cycle, it is very possible that this is caused by a hormonal imbalance.

7. State of permanent fatigue.
If you have trouble sleeping, you may feel exhausted all the time. This is normal. But if you feel more tired than usual, and your lifestyle has not changed, then this may be a sign that you should check your body’s hormone levels.

8. Sleep problems.
Excess estrogen can cause problems with sleep duration and quality. You may feel too agitated and unable to fall asleep or, on the contrary, face a state of drowsiness. If your sleep habits change suddenly for no good reason, then the problem could be created by a hormonal imbalance.

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